1. |
Take the basic nutrients missing from the average daily diet for daily good health |
Take in order of importance:
- Serrapeptase (or BlockBuster in urgent cases) 40,000iu., 1 x 3 times per day
- Homocysteine Support 6 Sprays
- Hemp Oil fatty acids; take 2 servings of 30ml daily.
- Take Curcumin98 1 x 3 times per day
- Take Co-Enzyme Q10 250 mg per day
- 90 Vitamin & Mineral in a Liquid Form
- Probiotic (9 strains) take 3 servings (Capsules) per day. You can break them open and mix with a small amount of vegetables.
- Digestive Enzyme complex take 2 servings of 3 capsules on an empty stomach.
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| 2. |
Drink water |
6-10 glasses of filtered water are essential for good health. Reverse Osmosis filters are best.
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3. |
Eat Living Foods that regenerate your cells |
Eat Living Foods that regenerate your cells Live foods bring life and dead foods bring *****. We need to eat at least 10-14 portions of vegetables and small amount of low sugar fruit, everyday. 50% should be raw. |
4. |
Stop Eating Junk foods that degenerate your cells |
This especially includes ALL breads, pastry, biscuits, breakfast cereals, potato products, parsnips, pasta and processed foods. Read more |
5. |
Get more oxygen around your body |
Get more oxygen around your body Oxygen is the prime source of health, energy and regeneration in your body. Sitting down and expecting oxygen to get around your body is crazy. |
6. |
Cleanse/Detox |
Consider an Herbal Cleanse to recover and heal your digestive system. |
7. |
Homeopathy/Emotional problems? |
Ask your Doctor to refer you to a Homeopathic Doctor. It may work and you should not need more that a couple of visits. |
8. |
Acupuncture/Acupressure |
Consider acupuncture or electronic acupressure to treat the Cholesterol Acupuncture points associated with your condition. |
9. |
Consider Oxygen Therapy |
OxySorb™ oxygen promoting enzymes and Ozone Therapy. Call the Helpline |
| 10. |
Get Passionate about Health |
Get Passionate about health. Getting healthy, as opposed to just taking drugs, is the sensible way to avoid diseases and premature ageing. Make it the highest priority in your life. |